Sportende vrouwen

Blog

Blog

Information "fitness and health"

Here you will find exciting information about the topic of ”fitness and health“”.

Click on one of the blogs below to find out more about the different topics.

"Sitting is the new smoking"

Just like smoking, excessive sitting can have serious health consequences. Find out more about this topic here:

“Climbing stairs keeps you fit”

The well-known tip “take the stairs instead of the elevator” has proven to be particularly effective. Below we explain why:

user group extension

From 10.02.2025, we will be expanding our authorized user groups. Below is a list of the groups that will be able to train with us from now on: